ABOUT OUR RUNNING CLINICS

RUNNING CLINICS

About The Edge

Run safer, better and faster. Runners’ Edge offers the most comprehensive running clinics in Niagara. We can help you train for any event from the 5K to marathon. Training in a group will help you stay motivated, share experiences and have fun! Let us help you reach your lifestyle and running goals!

Qualified and Experienced Coaching

Benny Ralston – Over 30 years of coaching experience. Head coach at Sir Winston Churchill Secondary, one of the most successful high school programs in Ontario for over two decades. Benny has been the clinic coordinator at Runners’ Edge for past 15 years. Benny has elite running experience at the junior, varsity and open levels.
Kevin Moore – Registered Kinesiologist at Runners’ Edge and Head Coach for Brock University Track and Field Team. Kevin has been the assistant clinic coordinator at Runners’ Edge for past 6 years and instructs strength and conditioning classes at Runners’ Edge. Kevin is currently competing at the elite level and has experience at the junior, varsity and open levels.

HIGHER PERFORMANCE

RUNNING CLINICS

About The Edge

Run safer, better and faster. Runners’ Edge offers the most comprehensive running clinics in Niagara. We can help you train for any event from the 5K to marathon. Training in a group will help you stay motivated, share experiences and have fun! Let us help you reach your lifestyle and running goals!

Qualified and Experienced Coaching

Benny Ralston – Over 30 years of coaching experience. Head coach at Sir Winston Churchill Secondary, one of the most successful high school programs in Ontario for over two decades. Benny has been the clinic coordinator at Runners’ Edge for past 15 years. Benny has elite running experience at the junior, varsity and open levels.
Kevin Moore – Registered Kinesiologist at Runners’ Edge and Head Coach for Brock University Track and Field Team. Kevin has been the assistant clinic coordinator at Runners’ Edge for past 6 years and instructs strength and conditioning classes at Runners’ Edge. Kevin is currently competing at the elite level and has experience at the junior, varsity and open levels.

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What to Expect

An instructed, full dynamic warm-up to prevent injury including light running and a group stretch each run. Various running modalities are performed depending on your goals and ability level. Runners’ Edge prides itself in our sense of community and family. If you decide to race, the Edgers’ are there to support you while the coaches are there to make sure you’re where you need to be! Runners’ Edge also hosts numerous charity and club gatherings throughout the year.

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CLICK HERE TO VISIT OUR ONLINE STORE WHERE YOU’LL FIND DETAILS, AVAILABILITY AND PRICING FOR ALL OF OUR UPCOMING CLINICS.

RESERVE, REGISTER AND PAY ONLINE!

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SERIOUS ABOUT RUNNING? CHECK OUT OUR ‘RUNNING CLUB’ MEMBERSHIP.

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running clinics st. catharines

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Clinic Options

ADULT CLINICS
Desc: 5K – Marathon/Ultra and Walking Clinic.
Cost: $80.00 for 3 months. Includes tech shirt.
Club: $225.00 for a year club membership includes premium club tech shirt.
YOUTH CLINICS
Desc: Get into shape for Spring Sports – Track and Field, Rowing, Soccer etc.
Cost: $70.00 for 6 months

All clinics are fully supported.
Includes: Supervision and safety, coaching and amenities

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Schedule

We offer a flexible schedule. No excuses! Join us today.

Running and Run/Walk Fitness Schedule
• Mondays and Wednesdays @ 6:15pm
• Tuesdays and Thursdays @ 9:00am or 6:15pm
• Saturdays @ 8:00am

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