Free Thursday October 10th Morning Run 9:00 am

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Free Thursday October 10th Morning Run 9:00 am

October 10, 2019 @ 9:00 am - 10:30 am

Welcome to rest week, recovery runs are as important to training as hard runs.

Come get an Edge on this week’s runs with our FREE Thursday morning run.

Looking for some coaching? Running partners? Support during your long runs? Come see how Edgers get an Edge on their training.

The Edge has it all!

  • Coaching from Benny and or Kevin. Water support from our volunteers and staff.
  • Edgers who will run a variety of paces with great conversation.
  • We are offering support for runs ranging from 3 km to 8 km and 20 minutes to 40 minutes.

Maybe we can help you with our 12-week programs? 2019 Runners’ Edge Club?

There is safety in numbers. Every runner/walker can benefit from coachingClick here to find out benefits of being in a club



October 10, 2019
9:00 am - 10:30 am
Event Category:


Runners’ Edge
111 Fourth Avenue
St. Catharines, ON L2S 3P4 Canada
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(905) 985-5333