BLOG
December 12, 2016
Yes, a running shoe with the right support and fit will help reduce the discomfort associated with walking. I am only walking I do not need […]
November 28, 2016
Edgers enjoyed a little Benny Magic and perfect temperatures for their Fall Mock 5K. 5K with a twist, it is not about how fast you can […]
November 24, 2016
The term “shin splints” refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. The pain develops […]
November 21, 2016
Plantar fasciitis can be one of the most frustrating and stubborn foot conditions that can interfere with your life and can prevent you from enjoying simple things […]
November 8, 2016
While many of us in the Edge Nation have so much to be thankful for this holiday season there is still a large number of people […]
November 6, 2016
Edgers were busy supporting one another plus setting new personal bests for themselves or their training partners.Here are a few pictures of our Edgers;
November 6, 2016
Congratulations Edgers! Edgers ran along and down the escarpment in the Hamilton area and helped one another reach their goals and set many personal bests. Click […]